Welcome

Yoga & Mindfulness is gaining more ground in the Netherlands. Yoga & Mindfulness is not something that is only practiced in private homes and schools. More and more public institutions such as schools, hospitals and other companies practice yoga as regular into their system.
Meditation is as a practical weapon against burnout. So it turns out that yoga improve the work performance and  productivity while increasing concentration and decreases absenteeism.
It is also increasingly seen as a bit of "team building" within the company.
But even companies like Nike, Achmea and Marktplaats.nl use yoga and meditation to their employees to motivate, activate and stimulate more into balance.

Simultaneously, there is also a reluctance what it's making it difficult to find this in the publicity action. Primarily in companies, because companies do not want to be associated with it. The spiritual elements are therefore omitted or reduced.

You can sign up by e-mail or by phone preceding one of the lessons.

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